79,5% Whole Grain Flakes* (Oat*, Wheat*, Spelt*), 7,5% Dried Fruits* (Pineapple*, Pears*, Dates*, Figs*, Apples*, Rice Flour*, Antioxidant: Citric Acid), 6% Sunflower Pips*, 4% Cashew Nuts*, 3% Wheat Poffies* (Wheat*, Honey*). *From Organic Agriculture - Product availability may vary between stores -